Sleep is Essentially Important! In fact, it's one of the most important, yet most difficult to achieve necessities. We spend too much time trying to increase what we have, yet only increasing the stress in our lives. By the time we get what we've worked hard for, we have created a life that allows us no time to actually enjoy it. In order to make time, we have to give up sleep because there are only 24 hours in a day. What's crazy is that many people that sleep between 6-8 hours at night still don't reach REM sleep. Thus, they are not fully resting and recovering from the previously insane day! Imagine waking up after 8 hours still tired, stressed and miserable. Many of you already know the impact that Essential Oils have had on my health and wellness. Being that I'm not your doctor, I won't tell you what to do to get sleep. I'll only inform you on something that has worked well for me!
I've been applying Myrrh Essential Oil to the bottoms of my feet for about a month now and I've slept like a rhinoceros. I don't really know how a rhinoceros sleeps but I can assume that when they are out, they are out! I've been waking up at 4 am every morning, FULLY REFRESHED and ready for the day! Who does that? Also, I've been running at 5 am with a close friend and we've had some very easy 3-6 mile runs. REALLY!! My energy levels have been high and I feel great. Just so there's no confusion, these results came from using Myrrh from Young Living. If good restful sleep eludes you, Myrrh may help your body to "shut down" properly and promote the rest your stressed-out body needs. Once again, God is good and I'm extremely blessed to share His goodness with you. Don't spend your days stressed about the things that won't matter once you attain them. Focus on the journey and how you can be a blessing to others along the way! Have an Essentially Fueled day and God bless!
I've been applying Myrrh Essential Oil to the bottoms of my feet for about a month now and I've slept like a rhinoceros. I don't really know how a rhinoceros sleeps but I can assume that when they are out, they are out! I've been waking up at 4 am every morning, FULLY REFRESHED and ready for the day! Who does that? Also, I've been running at 5 am with a close friend and we've had some very easy 3-6 mile runs. REALLY!! My energy levels have been high and I feel great. Just so there's no confusion, these results came from using Myrrh from Young Living. If good restful sleep eludes you, Myrrh may help your body to "shut down" properly and promote the rest your stressed-out body needs. Once again, God is good and I'm extremely blessed to share His goodness with you. Don't spend your days stressed about the things that won't matter once you attain them. Focus on the journey and how you can be a blessing to others along the way! Have an Essentially Fueled day and God bless!
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